http://healthylifephil.com/blog Health and Wellness blog Tue, 19 Jan 2010 13:22:25 +0000 http://backend.userland.com/rss092 en An email I just recently received that move me... Come to think of, it's what we all filipinos are lacking...  READ ON Subject: FW: Can we deeply love the Philippines again? I want to share this essay worth reading if you have not read it yet. SUBJECT: KOREAN ... http://healthylifephil.com/blog/?p=82 An Email I received concerning the sweetener we love to use Again, it's very long but worth reading! Dear all, SWEET POISON! A MUST READ! In Febuary of 2009, my sister started getting very sick. She had stomach spasms and she was having a hard time getting around. Walking ... http://healthylifephil.com/blog/?p=77 Read this....It could save your life!! This was sent to me by an old friend, who happened to remember the best way to EATING FRUIT... It's long but very informative We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy ... http://healthylifephil.com/blog/?p=70 The following biological and therapeutic functions have already been identified and verified by experiment: • It can prevent damage to the endothelium (the layer of scale like cells that line the inside of the blood and lymph vessels, also found in the lining of the heart and some other body ... http://healthylifephil.com/blog/?p=68 Excerpt from the ‘Power up Your Mind’ by Bill Lucas Brain Food The three key principles with regard to food are: Hydration Balance Diet Eat little and often The first principle is that your brain needs to be fully hydrated to function effectively. You need to ... http://healthylifephil.com/blog/?p=59 Free Weight Loss programs The race to fitness is now the trend and a lot of people are getting into the band wagon. Some people do it just to achieve a sexy body, some people do it because they are embarrassed with the body they have now, while others do ... http://healthylifephil.com/blog/?p=48 Aren't you wondering, why is it that diseases like heart conditions are now very popular and people are dropping like flies in alarming rate. Even Diabetes... Would you believe that there's a 4 year child, who had been diagnose as having diabetes? Their arguments was that it comes with the new lifestyle ... http://healthylifephil.com/blog/?p=37 Are you ready to lose that extra weight fast? Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapability. There are a lot of positive changes once a person experience weight loss. It is for this reason why ... http://healthylifephil.com/blog/?p=17 When it comes to skin care products, you will find that a lot of people are very particular about using only natural skin care products. They treat all the synthetic products as harmful to the skin. Are natural skin care products the answer to your problems? What if a natural skin care ... http://healthylifephil.com/blog/?p=14 We're going to share bits & pieces about health, wellness and beauty secrets. We'll have some wisdom, some inspiring quotations and sometimes even about the technicalities of websites and how we could earn money from it. ___________________________________________________________________________________________________ Let me begin by sharing you an inspiring one, I'm sure some of you had already read ... http://healthylifephil.com/blog/?p=10