An Email I received concerning the sweetener we love to use
Again, it’s very long but worth reading!

Dear all,

SWEET POISON! A MUST READ! In Febuary of 2009, my sister started getting very sick. She had stomach spasms and she was having a hard time getting around. Walking was a major chore. It took everything she had just to get out of bed; she was in so much pain. By March 2009, she had undergone several tissue and muscle biopsies and was on 24 various prescription medications.  The doctors could not determine what was wrong with her. She was in so much pain, and so sick she just knew she was dying. She put her house, bank accounts, life insurance, etc., in her oldest daughter’s name, and made sure that her younger children were to be taken care of. She also wanted her last hooray, so she planned a trip to Florida (basically in a wheelchair) for March 22nd. On March 19 I called her to ask how her most recent tests went, and she said they didn’t find anything on the test, but they believe she had MS. I recalled an article a friend of mine e-mailed to me, and I asked my sister if she drank diet soda (any diet drink)? She told me that she did. As a matter of fact, she was getting ready to crack one open that moment. I told her not to open it, and to stop drinking the diet soda! I e-mailed her article my friend, a lawyer, had sent. My sister called me within 32 hours after our phone conversation and told me she had stopped drinking the diet soda AND she could walk! The muscle spasms went away. She said she didn’t feel 100% but, she sure felt a lot better. She told me she was going to her doctor with this article and would call me when she got home. Well, she called me, and said her doctor was amazed! He is going to call all of his MS patients to find out if they consumed artificial sweeteners of any kind. In a nutshell, she was being poisoned by the Aspartame in the diet soda…and literally dying a slow and miserable death. When she got to Florida March 22, all she had to take was one pill, and that was a pill for the Aspartame poisoning! She is well on her way to a complete recovery. And she is walking! No wheelchair! This article saved her life. If it says ‘SUGAR FREE’ on the label; DO NOT EVEN THINK ABOUT IT! I have spent several days lecturing at the WORLD ENVIRONMENTAL CONFERENCE on ‘ASPARTAME,’ marketed as ‘Nutra Sweet,’ ‘Equal,’ and ‘Spoonful.’ In the keynote address by the EPA, it was announced that, in the United States in 2001, there is an epidemic of multiple sclerosis and systemic lupus. It was difficult to determine exactly what toxin was causing this to be rampant. I stood up and said that I was there to lecture on exactly that subject. I will explain why Aspartame is so dangerous: When the temperature of this sweetener exceeds 86 degrees F, the wood alcohol in ASPARTAME converts to Formaldehyde and then to Formic acid, which in turn causes metabolic acidosis.. Formic acid is the poison found in the sting of fire ants. The methanol toxicity mimics, among other conditions, Multiple Sclerosis and Systemic Lupus. Many people were being diagnosed in error. Although multiple sclerosis is not a death sentence, Methanol toxicity is! Systemic Lupus has become almost as rampant as Multiple Sclerosis, especially with Diet Coke and Diet Pepsi drinkers. The victim usually does not know that the Aspartame is the culprit. He or she continues its use; irritating the lupus to such a degree that it may become a life-threatening condition. We have seen patients with Systemic lupus become Asymptotic, once taken off diet sodas. In cases of those diagnosed with Multiple Sclerosis, most of the symptoms disappear. We’ve seen many cases where vision loss returned and hearing loss improved markedly. This also applies to cases of Tinnitus and Fibromyalgia. During a lecture, I said: ‘If you are using ASPARTAME (Nutra Sweet, Equal, Spoonful, etc) and you suffer from Fibromyalgia symptoms, spasms, shooting, pains, numbness in your legs: Cramps, Vertigo, Dizziness, Headaches, Tinnitus, Joint pain, Unexplainable depression, anxiety attacks, slurred speech, blurred vision, or memory loss you probably have ASPARTAME poisoning!’ People were jumping up during the lecture saying, ‘I have some of these symptoms.. Is it reversible?’ Yes! Yes! Yes! STOP drinking diet sodas, and be alert for Aspartame on food labels! Many products are fortified with it! This is a serious problem. Dr. Espart (one of my speakers) remarked that so many people seem to be symptomatic for MS, and during his recent visit to a hospice; a nurse stated that six of her friends, who were heavy Diet Coke addicts, had all been diagnosed with MS. This is beyond coincidence! Diet soda is NOT a diet product! It is a chemically altered, multiple SODIUM (salt) and ASPARTAME containing product that actually makes you crave carbohydrates. It is far more likely to make you GAIN weight! These products also contain Formaldehyde, which stores in the fat cells, particularly in the hips and thighs. Formaldehyde is an absolute toxin and is used primarily to preserve ’tissue specimens.’ Many products we use every day contain this chemical but we SHOULD NOT store it IN our body! Dr. H. J. Roberts stated in his lectures that once free of the ‘diet products’, and with no significant increase in exercise; his patients lost an average of 19 pounds over a trial period. Aspartame is especially dangerous for diabetics. We found that some physicians, who believed that they had a patient with Retinopathy, in fact, had symptoms caused by Aspartame. The Aspartame drives the blood sugar out of control. Thus diabetics may suffer acute memory loss due to the fact that Aspartic acid and Phenylalanine are NEUROTOXIC when taken without the other amino acids necessary for a good balance. Treating diabetes is all about BALANCE. Especially with diabetics, the Aspartame passes the blood/brain barrier and it then deteriorates the neurons of the brain; causing various levels of brain damage, Seizures, Depression, Manic depression, Panic attacks, Uncontrollable anger and rage. Consumption of Aspartame causes these same symptoms in non-diabetics as well. Documentation and observation also reveal that thousands of children diagnosed with ADD and ADHD have had complete turnarounds in their behaviour when these chemicals have been removed from their diet. So called ‘behaviour modification prescription drugs’ (Ritalin and others) are no longer needed. Truth be told, they were never NEEDED in the first place! Most of these children were being ‘poisoned’ on a daily basis with the very foods that were ‘better for them than sugar.’ It is also suspected that the Aspartame in thousands of pallets of diet Coke and diet Pepsi, consumed by men and women fighting in the Gulf War, may be partially to blame for the well-known Gulf War Syndrome. Dr. Roberts warns that it can cause birth defects, i.e. mental retardation, if taken at the time of conception and during early pregnancy. Children are especially at risk for neurological disorders and should NEVER be given artificial sweeteners. There are many different case histories to relate of children suffering grand mal seizures and other neurological disturbances, talking about a plague of neurological diseases, directly caused by the use of this deadly poison.’ Herein, lies the problem: There were Congressional Hearings, when Aspartame was included in 100 different products, and strong objection was made concerning its use. Since this initial hearing, there have been two subsequent hearings, and still nothing has been done. The drug and chemical lobbies have very deep pockets. Sadly, MONSANTO’S patent on Aspartame has EXPIRED! There are now over 5,000 products on the market that contain this deadly chemical and there will be thousands more introduced. Everybody wants a ‘piece of the Aspartame pie.’ I assure you that MONSANTO, the creator of Aspartame, knows how deadly it is. And isn’t it ironic that MONSANTO funds, among others, the American Diabetes Association, the American Dietetic Association and the Conference of the American College of Physicians? This has been recently exposed in the New York Times. These [organizations] cannot criticize any additives or convey their link to MONSANTO because they take money from the food industry and are required to endorse their products. Senator Howard Metzenbaum wrote and presented a bill that would require label warnings on products containing Aspartame, especially regarding pregnant women, children and infants. The bill would also institute independent studies on the known dangers and the problems existing in the general population regarding seizures, changes in brain chemistry, neurological changes and behavioural symptoms. The bill was killed. It is known that the powerful drug and chemical lobbies are responsible for this, letting loose the hounds of disease and death, on an unsuspecting and uninformed public. Well, you’re informed now! YOU HAVE A RIGHT TO KNOW! Please print this out and/or e-mail To your family… and friends. They have a right to know, too

The following biological and therapeutic functions
have already been identified and verified by experiment:

• It can prevent damage to the endothelium (the layer of scale like cells that line the inside of the blood and lymph vessels, also found in the lining of the heart and some other body cavities). This has the effect of inhibiting the build up of cholesterol, thereby greatly reducing the chances of cerebral and cardiac arteriosclerosis (thickening and hardening of the arteries).

• The viscosity of the water is lowered, resulting in improved blood flow thereby aiding in the prevention of cerebral and cardiac thrombosis (clotting of the blood in the circulatory system resulting in the obstruction or complete blockage of the blood flow).

• Magnetised water greatly improves the solubility of calcium thereby inhibiting crystallization and, in fact, dissolving already formed calculus (any hard, solid, concretion or deposit in any part of the body, such as kidney stones, or in the arteries) allowing it to become smaller, looser, and easily broken. It is therefore helpful in the treatment and prevention of kidney and cholecystitis (gallstones).

• It has been found to seemingly increase the weight of the spleen (which has various functions in modifying the structure of the blood) and thymus, heightening the body’s production of disease resistant antibodies, whilst also aiding anti-aging.

• It has been found to seemingly increase the content of the body’s immunoglobulin and enhance the phagocytosis (the action or process of leucocytes [white blood cells] attacking bacteria) of the liver, spleen and blood vessels endothelium. This is of considerable benefit to the cellular immune system.

• It can lower the content of blood plasma urea and free amino acid, aiding in the prevention of renal failure.

• Magnetized water has been shown to assist in the protection of the stomach mucous, promote small intestine movement, and increase the active dissolution of food, there by alleviating the level of the pathological process of stress induced ulcers.

• The treating scope of magnetized water is such that it can prevent, alleviate or cure arteriosclerosis, hypertension (abnormally high blood pressure, especially in the arteries, or a diseased condition of which this is the chief symptom), coronary heart diseases are also able to be treated.

• Gargling with magnetized water may fight gum disease.

- from “Magnet Therapy with Burton Goldberg”

Experimental study and clinical observation have demonstrated that there are no side effects from drinking magnetized water over a long period of time.

This is not “witch doctory” or “hokum”.  Water as medium is a scientifically proven and remarkably effective way of radically increasing the power of magnets. In short, when you drink water that has been magnetized, the magnetism travels into the stomach and is absorbed into the blood steam through the bowel wall, it is then very rapidly distributed around the whole body.

Of course the magnetic field that is circulating around the body has the same effect on the inside as the magnetic field has on the outside of the body. It will reduce inflammation within the body plus increase blood flow and oxygenation of the tissues, especially around any damaged areas.

Think about it… when you drink magnetized water you are tackling your problem from inside and outside at the same time. This 2 sided approach will most definitely increase the strength of the magnetic field at the point of pain, plus it will also speed up the healing process by increasing the absorption rate of external magnetic fields by an amazing 10 times!

Detoxifying with Magnetized Water

Your body stores harmful toxins within the tissues (dermis) of the skin, to keep the toxins from poisoning the body they are stored in small pockets of fluid, this is seen as cellulite and feels like lots of little raised bumps ( the body can store an extra 2 litres(4½ pints) of fluid containing toxins in the tissues). Toxins are released during many processes in the body such as: during the inflammation process; from the breakdown of medications (particularly painkillers and high blood pressure tablets); and from the chemicals and additives in food and from environmental pollution. Toxins are normally detoxified by the liver and sent to the kidneys for excretion (expulsion of waste products). Some toxins are potentially harmful to your body and can not be safely detoxified by the liver.

As magnetized water increases the size of the water molecule, it’s ability to absorb toxins is much greater!  So, as the magnetism of water is absorbed into the blood stream and transported around the body, harmful toxins are drawn out of the tissues and safely transported to the liver and then onto the kidneys for excretion from the body.

In a nutshell, you can lose as much as 2 liters (4½ pints) of excess fluid that you don’t need!  The effect of losing this excess waste fluid is that you will have so much more energy, and sleeping will be easier and generally you will have a great sense of well-being.

The Effects of Magnetic Fields on the Taste of Water.

Depending on the where you live magnetizing water may have no effect at all on the taste of your water, or it may dramatically improve the taste of the water. This is due to the vast differences in the calcium and magnesium (the minerals that make up lime scale) content of the water. Most people will be familiar with the terms hard and soft water.

Hard water refers to water containing a high concentration of calcium and magnesium.

Soft water refers to water with low concentration levels.

Rain water is naturally soft - it does not contain any minerals, but as it seeps through the ground it can pick up minerals, such as calcium and magnesium compounds, from the soil and rocks it passes through. If rain water passes through soft rocks like chalk or limestone, it picks up these minerals. If it passes through hard rocks, such as granite or through peaty soils, it does not pick up these minerals and so remains soft.

Hard water causes pipes to fur up and scale to collect in kettles and in electric irons and washing machines. If the scale collects on heating elements it shortens their life and makes appliances less efficient. It is also more difficult to work up a lather from soap, washing up liquid and washing powders. It can also cause “tide marks” on basins, sinks, baths and toilets.

If you live in a hard water area you will notice quite a considerable difference in the taste of your water once it has been magnetized. The magnetic field reduces the calcium and magnesium content in the water, which softens the water and improves the taste. If you already drink soft water, you will probably notice very little difference, or no difference at all to the taste of your water once it has been magnetized.

Magnetized water may sound like a panacea for all illnesses and ailments, but unfortunately it isn’t that simple. Magnetized water has numerous benefits for the body and it will boost the strength of externally used magnets by 10 times, but when used alone it will not take all the symptoms of an ailment away with out any other magnetic devices.

Having said this, magnetic water is an extremely powerful natural liquid that has immense potential for assisting in the treatment of a huge variety of conditions. As research into magnetic water continues, we can only conclude that an even greater list of properties and benefits will continue to be discovered.

It is perfectly safe to drink as much magnetized water as you like, there is no limit and you can never overdose on it. In some chronic and severe conditions, the more you drink the greater the benefit.

Six pole or Multi-electric Pole Magnet is just one of the many features
we have with our Bio Mineral Pot - Your own home alkaline water maker

You can view it at healthylifephil.com

Excerpt from the ‘Power up Your Mind’ by Bill Lucas

Brain Food

The three key principles with regard to food are:

1. Hydration
2. Balance Diet
3. Eat little and often

The first principle is that your brain needs to be fully hydrated to function effectively.
You need to drink several liters of water a day for your brain’s “circuitry”
to work well, more if you are eating food that is diuretic
(anyfood or drug that elevates the rate of urination) .

Many people are, in fact, permanently living in a state of partial dehydration
in which their brains work considerably below their capacity.
It is difficult to power up your mind if its circuitry
lacks the water it needs to function effectively.

A study by Trevor Brocklebank at Leeds University in the UK
found that schoolchildren with the best results in class
were those who drank up to eight glasses of water a day.

According to Bill Lucas “When I was interviewing business leaders for this book,
I asked them various questions about how they look after their brains.
Jayne-Anne Gadhia, managing director of Virgin One Account,
has noticed improvements in performance
since she and her senior team started drinking more water.”

Now, wouldn’t it be better if you’re drinking “magnetized” alkaline water,
that not only hydrate your body, but same time balances
or neutralizes your hyperacidity, so you’ll have your optimum health?

Did you know that with alkaline water, you can have your weight loss?

Learn more about it at www.healthylifephil.com

Please feel free to comment on this… Thanks

Free Weight Loss programs

The race to fitness is now the trend and a lot of people are getting into the band wagon. Some people do it just to achieve a sexy body, some people do it because they are embarrassed with the body they have now, while others do it simply to remain fit and healthy.

As such, many fitness programs are out in the internet, in gyms, spas and fitness centers all over. Some are too expensive to afford, that they may even lose weight just by trying to work out the money needed to enroll in these fitness programs.

You don’t have to go to the gym or the spa or any fitness center and spend much just to slim down to obtain that longed for sexy body. There are many books available in Amazon.com, which offer weight loss programs that are convenient and for free, of course the books are not though.

These weight loss programs, or diet plans are gaining immense popularity with so much publicity, testimonials and reviews that one may be confused which exactly to follow.

So before choosing which weight loss plan to follow, read these summaries about the most popular diet programs out today.

1. Atkins’ New Diet Revolution by Dr. Atkins.
This weight loss program encourages high protein diet and a trim down on the carbs. Meaning, you can feast on vegetables and meat but should fast on bread and pasta. No resriction against fat intake, so it is okay to pour in the salad dressing and freely spread on the butter.
However, after the diet, you may find yourself lacking on fiber and calcium yet high in fat. Intake of grains and fruits are also limited.

2. Carbohydrate Addict’s Diet by Drs. Heller.
This diet plan advocates low carbohyrate eating. Approves on eating meats, vegetables and fruits, dairy and grain products. However, warns against taking in too much carb. “Reward” meal can be too high on fats and saturated fats.

3. Choose to Lose by Dr. Goor, Restrains fat intake.
You’re given a “fat” budget and the liberty on how to spend it. No pressure to watch carbohydrate intake. Eating meat and poultry as well as low-fat dairy and seafoods is okay. A go signal is also given on eating vegetables, fruits, cereals, bread and pasta.
This weight loss plan is fairly healthy, good amounts of fruits and vegetables as well as saturated fats. Watch triglyceride levels though; if high, trim down the carbohydrates and tuck in more of the unsaturated fats.

4. The DASH Diet.
Advocates moderate amounts of fat and protein intake and high on carbs.
Primarily designed to lower blood pressure, the diet plan follows the pyramid food guide and encourages high intake of whole wheat grains as well as fruits and vegetables and low-fat dairy. Some dieters think it advocates too much eating to procure significant weight loss.

5. Eat More, Weigh Less by Dr. Ornish.
Primarily vegetarian fare and strictly low-fat. Gives the go signal on the “glow” foods but warns to watch it on non-fat dairy and egg whites. This diet is poor in calcium and restricts consumption of healthy foods like seafoods and lean poultry.

6. Eat Right for Your Type.
Interesting, because it is based on the person’s blood type. Recommends plenty of meat for people with the blood type O. Diet plans for some blood types are nutritionally imbalanced and too low in calories. And for the record, there is even no proof that blood type affects dietary needs.

7. The Pritkin Principle.
Focused on trimming the calorie density in eating by suggesting watery foods that make one feel full. Eating vegetables, fruits, oatmeal, pasta, soups, salads and low-fat dairy is okay. Although limits protein sources to lean meat, seafood and poultry. Although it is healthy by providing low amounts of saturated fats and rich amounts of vegetables and fruits, it is also low on calcium and limits lean protein sources.

8. Volumetrics.
For low-density calorie eating. Recommends the same foodstuff as Pritkin, but restricts fatty or dry foods like popcorn, pretzels and crackers. This plan is reasonably healthy given the high amounts of fruits and vegetables as well as being low in calorie density and saturated fats.

9. The Zone.
Moderately low on the carbs yet moderately high on the proteins. Encourages low-fat protein foods like fish and chicken plus veggies, fruits and grains. It is also healthy but lacking in grains and calcium.

10. Weight Watchers.
High carbohydrates, moderate on fats and proteins. A very healthy diet plan and very flexible too. It allows the dieter to plan his own meal rather than give him a set to follow.

Given all these plan, and in the end, I still believe in Water Therapy (drinking Alkaline Water or superhydrating yourself with alkaline water), coupled with regular and right physical exercises, the best weight loss program.

Discover & Learn the importance of alkaline/acid balance on our body
www.healthylifephil.com

Coming next : Weight Loss Exercises

Aren’t you wondering, why is it that diseases like heart conditions are now very popular and people are dropping like flies in alarming rate.

Even Diabetes… Would you believe that there’s a 4 year child, who had been diagnose as having diabetes?

Their arguments was that it comes with the new lifestyle of NOW GENERATION !…

Come to think of it.. there’s truth to it somewhere somehow.

About 50 years ago, these diseases, such as diabetes, are well known only to well-off or rich people. Poor folks very seldom died from it. WHY ?…

1. Poor folks then, doesn’t lead a very stressful life.
2. Alternative or soft drinks are not very familiar to them, most of them doesn’t have Fridge.
3. They don’t eat meat much. Only during ‘Fiestas’ & special celebrations such as weddings and the likes.
4. SMOG and pollutions were never heard during those times.

All those mentioned above could have triggered and have contributed to the excess toxic waste and acid waste in the bodies, which eventually caused the immune system to weaken and invaded by these diseases.

But GOD still is very generous with us… He gave us the measure to prevent the degradation of our bodies, if only we would follow what is necessary. So, what is necessary ?…

We have to have a means to counter the effect of these toxic and acid waste in our bodies. ALKALINE WATER

ALKALINITY = THE CAPACITY TO NEUTRALIZE ACIDS…

For it’s benefits, it shouldn’t be ordinary alkaline water… it should be small clustered alkaline water for the effective neutralization and removal of excess acid waste.

Well, it doesn’t need plenty of explanation for us to discover that… after constantly drinking small-clustered alkaline water (after about 2 weeks to one month) you’ll feel the pains associated with rheumatism gone. You’ll feel more energetic and able…

Added benefit - Colon cleansing; see the Youtube video Alkaline Water in Colon Cleansing

Learn how you can have your own home alkaline water maker;

healthylifephil.com

Are you ready to lose that extra weight fast?

Other than physical appearance weight affects a person in many ways.

This could be the overall quality of life, self-esteem, depression, health risks, and physical incapability.

There are a lot of positive changes once a person experience weight loss.
It is for this reason why a lot of people are searching for a weight loss technique that will surely trim down those fats and get a super slim head-turner body.

The first thing that an over-weight should do is seek a doctor to recommend the best weight loss regimen. This will be done after a full physical examination, which leads to the determination of proper weight loss technique. And to lose weight fast and effectively four aspects of life should be changed:

What to eat, how to eat, behavior and activity level

Here are fast tips that can change an over-weight’s life:

• Fast weight loss composes of a multi-faceted technique that includes mind setting, exercise, and in other cases, diet supplements.

Begin by learning a diet food plan that can easily be accustomed with. Incorporate an exercise plan that allows even at least fifteen minutes a day like brisk walking, running, swimming, and dancing.

• Set realistic approaches.

The ability to focus and have proper mindset enables someone on a diet to quickly lose those extra pounds. With discipline and proper mind set, a dieter will never be discouraged and lose focus.

• Listen as the body speaks.

Each and everyone’s body metabolism reacts differently to different fast weight loss programs and plans. Try substituting one program for another, early on, to know which one is best suited for you. Exercise program must be suitable to one’s body, as others are not able to exercise as rigorously as others can. If walking is all that can be done, then walk. This is proven as one of the best exercise. Muscles burn more calories than fats so it’s also best to put on a little muscle and looking good too.

• Eat more fibers for it makes a person full sooner and stays in the tummy longer, slowing down the rate of digestion.

A single serving of whole grain bread moves fat through the digestive system faster. Grains turn into blood sugar that spikes the body’s insulin level. Thus, making the body more energized and ready to tell the body when it should stop burning fats or start storing.

• Keep away from fried foods especially deep-fried as this contains a great amount of fat.

Although fish and chicken appear leaner than beef, this white meat can contain more fat than when a beef is fried. It is recommended for those on strict diet to opt for grilled food as this does not have or contain less amount of fat after the food is cooked.

• Takes lots of fluid.

Drinking at least six to eight glasses of water a day, preferably alkaline water which helps your body achieve its alkaline/acid balance, will keep your body refreshed. Since weight loss depends on how the body eliminates body wastes, the body must stay hydrated.

All in all, discipline and consistency is still the best practice and the key to a rapid weight loss success. Light dieting, workout, and right amount of supplementation applied in a regular way everyday, will result in faster weight loss than having a massive action only to be followed a return to old habits, as this would only lead to gaining more weight than when the weight loss plan has started.

On our next topic you’ll learn How you can get “Free Weight Loss programs”.

(Back to Homepage)